Avocado

Avocado, or alligator pear, is native to Central Mexico and in the same family as cinnamon, camphor and bay leaves. They can be pear shaped, ovoid or spherical. Avocadoes are not sweet; rather, they are fat, with a subtle but distinct flavour and have a smooth, almost creamy texture. This fruit is rich in protein, vitamins and minerals, and has a rich nutty flavour… a truly heavenly food!

Avocado is generally served raw and can be used in sweet and savory dishes. It is very popular in vegetarian cuisine as a substitute for meat in sandwiches and salads. Needless to say, the most popular use for avocado is everyone’s favorite: guacamole.